just wanted to letcha'll know about something that has helped me become happy AND healthy.
and that is a fantastic website called www.sparkpeople.com.
it is unbelievable.
when i'm not out living life to the fullest, i spend my time there recording everything and get such amazing support.
it has helped me so much.
just thought i'd pass it along to anyone that feels it might be something they'd like to take a look at.