over the last little while i've had some new folks join our wee and quiet community.
so here's a blessed welcome to each and every one of you.
the recent new sign-ups have got me to thinking. this definitely seems to be the time of year that people want to make some serious changes in their lives. most of which tend to be health-wise.
whether you believe in resolutions or goal-setting or in the buddhist philosophy of just living a well intentioned life, what are some of the changes you would like to bring into yourself? do you believe in making small obtainable, mini goals. or do you just believe with each day that you rise, that that day you will do the best that you can for that particular moment and activity? b'cuz if you happen to not keep your goal for that day, say to workout, at the end of the day have you let yourself down? do you feel that you have failed in some way? or do you just feel that you weren't meant to workout that day and that when you do workout it will be with all of the best intentions and you will put every bit of effort and energy into that particular session and not worry about what you did or didn't do previously? (wow, that was quite the run-on sentence)
anyway, i'd love to hear what your thoughts are on the subject.
here is wishing you all a safe, prosperous, and healthful 2006.